Joint Injections
Office-based joint and muscle injections to ease pain from arthritis, bursitis, and muscle knots, offered after a provider evaluation.
How we can help.
A joint or muscle injection is a simple procedure in which your provider uses a small needle to place medication right where it is needed: into a joint, a bursa, or a tight muscle. The goal is to calm inflammation and relieve pain at the source.
Your provider will first evaluate your pain, your history, and your goals to decide whether an injection is appropriate for you.
Quick, in-office visit
The injection itself usually takes only a few minutes. There is no surgery and no general anesthesia, and most visits are over within half an hour.
Targeted relief
Medication is placed precisely at the painful area, often a steroid to reduce inflammation along with a local anesthetic for comfort.
Well established
These are common, well-established treatments. We follow strict sterile technique and tailor every injection to your needs.
Your visit, step by step.
We talk it through
Your provider reviews your history, confirms the plan, answers your questions, and obtains your consent. Tell us about allergies and medications, especially blood thinners.
We find the spot
You are positioned comfortably. Your provider locates the target by feel and may use ultrasound for added precision.
We clean and numb
The skin is cleaned with antiseptic, and a local anesthetic is often used to numb the area.
The injection
The medication is placed slowly and steadily. You may feel brief pressure or a pinch.
You are done
We cover the site and give you aftercare instructions. Most people go home the same day and resume light activity right away.
Injections we perform.
Your provider will recommend the right injection based on your symptoms and exam.
Knee injections
What it helps
- Osteoarthritis
- Joint swelling
- Bursitis (pes anserine)
- Baker’s cyst
What to expect. You may sit or lie down with the knee slightly bent. If there is excess fluid, your provider can draw a little off to ease pressure before injecting.
Recovery. Rest the knee for the day, ice as needed, and ease back into activity.
Shoulder injections
What it helps
- Rotator cuff and bursitis
- Impingement
- Frozen shoulder
- AC joint arthritis
What to expect. You are seated with the arm relaxed. Depending on your diagnosis, the injection targets the bursa above the rotator cuff, the shoulder joint, or the small joint at the top of the shoulder.
Recovery. Keep the arm comfortable and avoid heavy lifting for a day or so. Soreness for a day is normal.
Lumbar trigger point injections
What it helps
- Muscle knots
- Myofascial low-back pain
- Muscle spasm
What to expect. You usually lie face down. Your provider feels for the tight, tender knot in the muscle and injects a small amount of medication into it. More than one point may be treated in a session.
Recovery. You can move normally afterward. Gentle stretching and staying active help. Mild soreness for a day or two is expected.
Cervical trigger point injections
What it helps
- Neck and trapezius tension
- Tension headaches
- Muscle knots
What to expect. You sit upright or lean forward with your head supported. Your provider targets tight muscles in the neck and upper shoulders with a very small needle.
Recovery. You can return to normal activity the same day. Gentle stretching helps; mild tenderness for a day is possible.
Recovery and aftercare.
In the first 24 to 72 hours
- Rest the area for the remainder of the day and avoid strenuous use.
- If sore, apply a cold pack for 15 to 20 minutes a few times the first day.
- Resume normal activities as tolerated, then build up gradually.
- Mild soreness is normal at first.
- Take medications and do any stretches exactly as directed.
When to call us
- Increasing pain, redness, warmth, or swelling at the site
- Fever or chills
- Drainage or pus from the injection site
- Numbness, tingling, or new weakness that does not fade
- Trouble breathing, rash, or hives (seek emergency care)
Are there any risks?
Serious problems are uncommon. In plain terms, here is what is possible so you can make an informed choice.
Common and mild
Brief soreness, a small bruise, or a temporary flare of pain for a day or two before the medication takes effect.
Less common
Temporary skin lightening or a small dimple at the site, a short-lived rise in blood sugar (if you have diabetes), or facial flushing.
Rare
Infection, an allergic reaction, or nerve irritation. We use sterile technique and careful placement to keep these risks low.
Your provider will go over the risks and benefits specific to you before any injection.
Frequently asked.
Does the injection hurt?
Most people feel a brief pinch and some pressure. We often numb the skin first with a local anesthetic. Any soreness afterward is usually mild and short-lived.
How soon will I feel better?
It varies. A local anesthetic can give quick, short-term relief, while a steroid usually takes effect over one to three days and can keep improving for a couple of weeks.
How long does relief last?
This depends on your condition. Your provider will discuss what is realistic for you and whether repeat injections make sense.
Can I drive myself home?
For most office injections, yes. We will let you know in advance if your procedure requires someone to drive you.
Should I stop any medications first?
Tell us about all your medications, especially blood thinners, before your visit. Do not stop anything on your own; we will advise you on what is needed.
How many injections will I need?
Many conditions improve with one or a small number of injections combined with stretching, activity, or physical therapy. We will create a plan tailored to you.
Connected care.
Every Body Logic service connects to the same care plan. Explore our other services.
Ask about joint injections.
Call the clinic that is most convenient for you. Services and availability can vary by clinic, and our team will help you find the right next step.
This page is for general information and is not medical advice.